Come on a journey with Rachel Cohen for a special healing session mixing elements of Yoga, Meditation, Mindfulness & Breathwork for the modern body. Afterwards, option to sip on her special herbal tea and mingle with those that practiced beside you.
Rachel's classes are fun, playful and carefully curated to music. She is inspired from different traditional modalities including Hatha, Iyengar & Vinyasa, while also recognizing that modern bodies and minds need an adjusted flow. Her classes are accessible to anyone including beginners, prenatal & postnatal students. She values balancing effort & ease, strength & vulnerability, careful alignment & flow, safety & self discovery.
You will leave feeling spacious, blissful, thankful, productive and hopefully with a little bit more peace and mindfulness. Come do something good for you body, mind & soul.
*Special deal when you buy three tickets*
We recommend joining a few events to learn how to create bliss in your daily life.